Day 1: Relaxing your nervous system as a high achiever
P.S. to the challengers who were here live: Start with the homework below, then rewatch day 1 if you have time!
Part One: Day One Musical Meditation & Journalling:
Watch this video in a dark room or closet without interruptions, and focus on your breath. Just allow your thoughts to gather and be ok with any thought that comes up. Afterwards, journal about the ideas that came to mind!
Part Two: Get Ahead for Day 2!
This next video is a favorite of mine by Myron Golden. If you have never watched him speak before, then you are in for a treat!!
Day 2: Using Music As Your Superpower
Challengers who were here live, start with the homework below, then rewatch day 2 if you have time!
Musical Exercise:
Put on this video of the Nimrod Variations Enigma Theme while you fill out the application linked below! It will help you get into a creative state of mind.
This application is to get into a very special room tomorrow. It is a room where you will about how to BECOME a world class communicator (and reach that imagination level we will talk about tomorrow). So fill this out and get ready to win!
JOIN DAY 3 AT 12:30pm MT IF YOU FILLED OUT THE APPLICATION
Hear Charla Corn Barrett speak about the power of music & charismatic communication skills!
YouTube Clip: https://youtu.be/hmXjK1HHXrA
Facing the Giants Death Crawl Scene:
Adding this here for you to rewatch (or when you need motivation!) and see if you have different takeaways or notice anything else with the music this time!